train YOUR BODY, master your MIND
my services
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online training
• Customized 4-12 month programs: Structure your skill work and strength training on a day-to-day basis.
• Daily Fitness Programming: Low-intensity conditioning and mobility drills you could be doing every day to maximize gains.
• Weekly Video Calls: 1 on 1 time with me to go over any questions and keep you motivated and accountable.
•Unlimited Communication: Have a question about your training? Send me a text, email, or dm and I will respond within 12 hours.
•A Long Term Road Map: Learn how to achieve your goals as safely and efficiently as possible.
•Lifestyle & Nutrition Coaching: Learn how to implement small changes every day to help you feel good and reach your goals!
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1-on-1 mobility training (Limited slots!)
• 1-on-1 Assisted Stretching: Increase your mobility and flexibility like never before with advanced techniques like PNF and corrective exercises.
•Daily Fitness Programming: Low-intensity conditioning and mobility drills you can be doing every day to maximize gains.
•A Long-Term Road Map: Learn how to achieve your goals as safely & efficiently as possible.
•Lifestyle & Nutrition Coaching: Learn how to implement small changes every day to help you feel good and reach your goals!
•You Choose The Place: I am able to travel anywhere in Los Angeles County and the surrounding areas.
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1-on-1 Personal Training (Limited Slots!)
• 60-minute sessions: 1-on-1 time with me focusing on your specific skill and strength goals.
•Daily Fitness Programming: Low-intensity conditioning and mobility drills you can be doing every day to maximize gains.
•A Long Term Road Map: Learn how to achieve your goals as safely & efficiently as possible.
•Lifestyle & Nutrition Coaching: Learn how to implement small changes every day to help you feel good and reach your goals!
•You Choose The Place: I am able to travel anywhere in Los Angeles County and the surrounding areas.
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social media collaborations
• Brand Deals: One-time partnerships with health and wellness companies for exposure on an Instagram feed post, story post, or Tik-Tok video.
• Brand Partnerships: Long-term collaborations available for certain brands that align with my overall mission and lifestyle. Consistent exposure on Instagram feed, story post, and Tik-Tok video.
• Influencer Collaborations: Are you an influencer visiting or located in the Los Angeles Area? I’m always looking to expand my network, connect, and create with fellow fitness professionals!